Anapnoe Yoga

7-STEP RESET CHECKLIST

TRANSFORM YOUR LIFE

Reveal Your Full Potential

FREE RESET CHECKLIST

7-STEP LIFE RESET CHECKLIST

Get Our FREE 7-Step RESET Checklist To Transform Your Life & Radiate Bliss Inside Out.

HOW WOULD IT FEEL LIKE TO:

  • Be the one who determines the quality of your life.
  • Learn how to generate vitality, physical health & strength.
  • Feel calm and generate clarity of mind, focus & emotional balance.
  • Be in control of your life.
  • Feel radiant, joyful, and fulfilled.
  • Let go of feeling overwhelmed, restless, and disconnected from life.
  • Activate the best version of yourself

In this Reset Checklist, I am sharing with you Step 1 of my 21-Day Yoga Cleanse & Reset!

EMPOWER YOURSELF TO TRANSFORM YOUR LIFE

AWARENESS THROUGH THE BODY

Anapnoe Yoga

Yoga is not just bending & twisting. It’s about generating your full potential: the more joyful, healthy & fulfilled version of yourself. About revealing your Radiant nature. We make it easy to get there.

anapnoeyoga.com

IGNITE YOUR POWER & OVERCOME YOUR OBSTACLES

What Can You Achieve with

These 7 New Lifestyle Habit Changes?

With these 7 simple revitalizing lifestyle habit changes, you'll be able to optimize your metabolism, immune system while you will activate your willpower. All these will enhance your overall experience of life in less than a week: you will feel lighter, more joyful, and inspired and this will gives you a feeling of inner freedom and flexibility to move with confidence in the world and create the life you want for yourself!

Yes! These 7 lifestyle changes are so Transformative!

Body

  • Get Stronger & Fit with ease.
  • Let go any extra weight organically.
  • Activate your metabolism
  • Enhance your immune system
  • Feel energized and active
  • Detox your Phisical body

Mind

  • Find clarity & purpose
  • Set your intentions
  • Become Focused & Productive
  • Calm your mind
  • Release Stress & Anxiety
  • let go negative thinking
  • Understand the nature of the mind

Emotions

  • Generate emotional balance
  • Transform Anger
  • Move through Fear
  • Release repeating Patterns
  • Undersand Emotions
  • Master your emotions
  • Learn to how to let Go

Lifestyle

  • Learn how to activate your potential
  • Transform your life
  • Create the life you want
  • Find lasting Balance
  • Heal your life
  • Feel fulfiled & joyful
  • Be who you want to be.

Now that we've outlined a few of our steps to transforming your life, let's take Step 1 with this checklist below!

7 New Habits To Reset & Transform Your Life Starting NOW! 

 FREE RESET CHECKLIST

A PASSION FOR EMPOWERING YOU TO TRANSFORM YOUR LIFE

Meet Irana Ji An

I am Irana Ji An Fourouli, creator of AnapnoeYoga® Awareness Through The Body & founder of Yoga Shala Paros and I am here to guide & help you realize & live your full potential.

Being a Senior Classical Hatha & Vinyasa Yoga Teacher Trainer, Woman Wellness Specialist & Life Coach, I have been guiding & helping women-and men-for more than 16 years. I guide those who are seeking conscious change to find clarity, courage, and become strong so they can transform their lives and feel radiant and fulfilled.

HAPPY PERSON

So much value in one place!

"I am amazed at how powerful and how much I was able to gain from this GAME CHANGING Checklist. Irana is amazing!" 

Staci Harper

HAPPY PERSON

Amazing advice.

"Being able to clear my mind with this Checklist and see my life from a renewed perspective really changed my outlook and renewed my inspiration. A Miracle!"

Jonathan Nylander

Get the Free Reset Checklist & Transform Your Life