RESET PURE Activation





A 7-Step Yoga Activation formula.A Journey of transformation, Empowerment & Awakening to a strong and healthy body, peace of mind, focus & clarity, emotional balance, vitality & Joy!

Energetically align for new beginnings & reveal the limitless power of your energy to live with purpose, freedom & impact feeling radiant & fulfilled as you are meant to live!



Your Desire to find deeper meaning is  SO BIG it often keeps you awake at night…

“How can I get to feel calm joyful and inspired NOW?

…because you know that when you are calm & feel inspired you can move mountains, create whatever you wish and thrive in whatever you want, which means the impact on many other people, and your life with it. 

“How can I experience more ease in my life?”

…because you know the struggle and hard work! And you know you deserve to live with ease and feel light and vibrantly alive!

“How can I finally create a quantum leap that I dream about in my life & relationships?”

… because you know where you are right now is not the way you are meant to be. You are meant to live joyfully & fulfilled and be the inspiration to others… and firstly to yourself!


But you are discovering that your inner growth and the fulfilment you want is NOT about any of these things: 

  • You’ve got financial abundance but that is not making you happy: It’s not about getting outside fixes, shopping more or becoming more comfortable: actually, you have it all and, you know the way to fulfilment is not there, and that the way you are meant to live is not the way things feel right now!
  • You are successful but you do not feel like a success, you are not satisfied with your life. Moving forward trying not to pay attention to the messages your own body-mind is giving you, as stiffness & anxiousness rise and you, feel more uncomfortable day by day, ignoring your Self is getting unbearable.
  • It’s NOT about your age, situation or world events at the moment. Neither about doing, doing…we both know that you have had enough with running and doing.
  • And it’s NOT even about being in relationship or not, or changing anything outside of you.– you and I know you have heaps of integrity, drive for excellence and… still sometimes you feel like the world’s best-kept secret… 

So what is the real secret to creating your life the way you want to live it?

The secret is to tap into your Energy, bring yourself into Balance & connect to your inner guidance! 

Are you ready?

You’ve got to unlock the part of you that ALREADY contains all the clarity, idea and guidance you need to invite your soul-aligned life, clients, relationship & money and all the goodness you want into your experience. 

 You’ve got to break the patterns of thinking and behaviour that keep you where you are – and which prevent you from living in your “Zone of Light” by default.

You’ve got to let that limitless power of your energy flow through all the veins of your life naturally – from the way you perceive yourself to the way you relate, give and serve. That is how you co-create your growth. That is how you live fulfilled and grow limitlessly.

 You’ve got to embody continued surrender into your truest self and release anything holding you back as you enter a new chapter in your life.

 You’ve got to have clarity and trust in yourself & life for both will provide for your every need.

 You’ve got to be ready to step into the best version of yourself unconditionally & powerfully: with courage.



to Activate Yourself Aligned & Balanced 


And this is exactly what RESET PURE energetic alignment activation will help you with:

As you go through the 7 deeply transformational modules of Reset Pure, you will be tapping into the most powerful version of yourself– your personal energy – and getting it totally aligned with the greatest level of fulfilment, impact, creativity, inspiration, success, serenity and sense of purpose you can imagine. 

This programme will help you to:


  • Live in a strong, supple, vibrant body you love without struggling and losing time dieting or at the gym.
  • Find and live with clarity and clear intentions, feeling calm, feeling super focused, creative & productive while doing less and enjoying more.
  • Feel confident, emotionally balanced, self-reliant & rejuvenated and learn how to stay in balance.
  • Love yourself unconditionally and emerge as the most powerful and abundant version of you
  • Peel off layers of conditioning to reveal who you really are meant to be.
  • Learn to trust your intuition & inner calling and go for it.
  • Deepen your yoga practice.
  • Find your voice and express it powerfully
  • Open your heart and dare to love & trust life, yourself & others again.
  • Ground and root yourself in your body and the earth so you feel supported & strong.
  • Source your answers from within and following that inner guidance
  • Find inner calmness & transform your relationships.

Reset Pure reveals the version of you that:

• Creates MIRACLES and any level of life at will.

• Cuts months, even years between where you are now and where you want to be. 

• Lives in EASE, FLOW and GRACE by default (instead of hard work and grind!) 

• Experiences a level of ALIVENESS you never knew existed! 

"I've gotten some of the best advice from Irana, literally life-changing. You have to give it a try! Energetic Alignment Coaching with Irana is a life-changing journey. Reset Pure is a great program, perfectly organised, easy to follow, extremely well-done and definitely the best experience I have had with yoga so far. Once you commit to it, you can not do without anymore and the practice you learn during this course becomes a practice of a lifetime. It is a wonderful starting point for all those who want to improve their lifestyle, who feels the need to have a deeper connection to their inner-self and their yoga practice, to those who are looking for inner balance and restart and shine - or shine again! The real value, though, is Irana's guidance. She is always present, she is kind and gentle, patient and inspirational, not only during the live weekly coaching calls but throughout all the program, as well as before and after it. This is priceless. I do not know how to express my gratitude for all that you did for me and all the wonderful and lucky souls that met you, dear Irana. Personally, you put me back on track, you activated the change, and I really want to continue on this path with your support. So, let's start the next chapter! Thank you from the bottom of my heart, you are a wonderful soul and I am honoured and incredibly happy i met you on my way. Thank you Irana!"

 - Margarette (Sparr, FL)


Because I have experienced it for myself.

Irana Ji An Fourouli

 Hi – my name is Irana Ji An, I’m Irana Ji An Fourouli: Senior Yoga Teacher Trainer & Women Wellness Specialist, creator of AnapnoeYoga® & founder of Yoga Shala Paros-School of Yoga. My experiential Energetic Alignment Coaching method empowers you to create a radiant balance inside-out. I guide especially women who are seeking conscious change to find inner clarity and vitality. My Coaching Yoga Programs, transform your life and make you feel strong, calm and fulfilled. But my life wasn’t like that just a few short years ago. I was a struggling woman coach, trying to recover from the loss of my balance, broken both emotionally & financially. At one point, I was left with nothing but 10 euros, to my name with kids, a single mom and a household to look after. Thankfully, one day it dawned on me that I should go within to reveal my truth and slow but steady my personal transformational work started to taint the way I was approaching my Yoga & Coaching. This is how I started teaching transformational Yoga. They say we teach what we have to learn...At this moment my life completely shifted in this direction. Everything I had experienced and known came to find its foundation and integration and so did I. At that moment I knew this was what I was meant to do: help other heal and transform. I founded Yoga Shala Paros where I started creating Awakening Transformational Yoga Experiences, Training Teachers and specializing in women wellness. I created my experiential method Anapnoe Yoga® Awareness through the body & signature online Coaching Method of Integral  Energetic Alignment.

I was living exactly that – and “miracle” after “miracle” started to happen – resulting in my life-changing, along with thousands of others’ lives along the way, in ways that I would not even have been able to imagine before: Increased income; a family house; a yoga studio; a huge amount of freedom in every way; far deeper and loving relationships with others; a deep sense of purpose and aliveness; you name it!

I wrapped up ALL of my energetic strategies for creating these types of miracles and quantum leaps – again and again – into RESET PURE to activate women by energetically aligning them. It doesn’t matter where you are right now, if you know deep in your heart that there is FAR MORE to you and your potential, Reset Pure will help you energetically align to bring that potential into the HERE & NOW.

Feel Life As A Dynamic State Of Ever-Expanding Awareness.

Yoga & Meditation

Daily Recorded Hatha Yoga & Guided Meditation Sessions plus 1 live In Focus Call a week.

Detox your body & mind.

Nutrition guidelines to improve your vitality and detox your body effortlessly & swiftly.

Prompted Journaling

Increase self-awareness and nurture your purpose with a journal writing sequence.

Boost Your Metabolism

Build up your inmune system while you increase your vitality & balance your optimal weight .

Connect to your inner power faster.




Step 1: Tap into the power within you and get into your state of flow.

Reset Pure In Divine Wellness

In the first module, we will be tapping into that part of your energy and unlocking the power to transform your life.

You will get the tools you need to transform your life in a simple and powerful way: creating a foundation for balance.

Ultimate Flow – in life and all your other affairs. Ease instead of pushing and working hard for your success. Grace. Divine synchronicities. The deep sense of who you truly are, and your limitless power. 

The work you do in this module is the basis of all the miracles and transformations you will experience as a result of going through this programme. 

Generating awareness and resetting your physical body is the first stage in balancing your Lifecycle. By integrating these simple lifestyle practices you renew & restart fresh.


Designed to Bring Clarity and know-how to improve your lifestyle through the practical application of Yoga & Integral Energetic Alignment methodologies that transform with Clear intention in the direction of balance and wellbeing.









Rapidly Increase Your Physical Strength

Generating awareness and resetting your physical body is the first stage in balancing your Lifecycle. By integrating these simple lifestyle practices you renew & restart fresh.

Core Centered Practices:

  • Surya Namaskar
  • Morning Routine
  • Breathwork

Enhance Your Vitality Level your Energy

Converting your morning habits is essential to boosting your metabolism and levelling your energy and weight. You’ll not only learn about the tools and techniques for becoming healthier, but you’ll also learn how to create mornings that inspire your day and life!

Lifestyle Practices:

  • Ayurvedic Clock
  • Morning Routine
  • Breathwork

Find & Live Clarity

As life is a continuous change, having clarity about where we are is paramount to moving in the direction of our goals and dreams, living joyfully ad feeling fulfilled.

Guided journaling is a 15-minute daily ritual process that will connect you to your intentions and inspire you in making the changes that are necessary to move with clear direction.

Daily Journaling practice:

  • Nurturing time with yourself
  • Simple Questions for journaling
  • Living Clarity Insight Videos

De-Stress & Release anxiety: Balance

Experience delighting guided meditations daily. Unwinding is a crucial stage in the process of setting yourself for success. Learn key enhancement practices to your lasting balance.

Learn to meditate:

  • Video Recorded Daily Meditations
  • 20 minutes of evening Yoga Nidra deep rejuvenation
  • or 20 minutes Guided Meditation

Gently & Easily Detox

  • Get the elemental guidelines and simple nutrition tips that will set the foundation for a strong immune system.
  • Learn how to lose any extra weight without dieting, but understanding which are the basic factors that trap the fat in your body.
  • Integrate the right nutrition habits that will keep your body super healthy, energized and light!
Sign me up now!

Why Balance?

Balance is the key to a joyful life.

"Your intelligence, your capabilities, your competence will find full expression only when you are balanced within yourself.

Once you lack balance your own competence will become your enemy. It is like, you ride a bicycle: is tremendous empowerment because walking you will never travel as fast as a the bicycle is empowering you, But if you do not have the balance to ride it you will break a leg or a hand or something...

And if you get a motorcycle and get even more empowered then your balance becomes vital because otherwise all your assets, all your capabilities all your empowerment will work against you.' _Sadhguru

So whatever the life you want to create for yourself, balance is the key.

Why Purification?

If you want to better your life you need balance: balance is only possible if you cleanse all aspects of yourself; release the toxins, any clutter and invite & create vibrancy. Purification is a process that destroys impurities and transforms bad habits.

Without purification, you cannot do anything better than it is right now. Purify your body, your mind your life! When purifying our body our mind also becomes more clear. When our mind becomes calmer, our emotions become balanced: everything is connected.

Purification means a detox at all levels-physical, mental, emotional-and promotes strength to your body, 'rest' to your liver, cellular regeneration, balances the nervous system, makes your skin bright and clear. It boosts your metabolism and strengthens your immune system. Also enhances your perception, sense organs, libido and strengthens your willpower. Finally, it also gives you mental clarity and opens you up to feeling grace!

How does it work:
  • Daily Morning Routine (60 minutes)
  • Daily Prompted Journal Writing (20 minutes)
  • Daily Meditation or Yoga Nidra (20 minutes)
  • Daily Yoga Class (60 minutes/optional)

What will you need:

  • Will power and the commitment to completing the tasks one day at a time as a challenge, and tenacity to go till the end. It is what it takes to delete old habits and create new!
  • Wake up one hour earlier than usual for your morning routine
  • A notebook, a yoga mat, internet connection & space-time alone to do these practices.

What will you get:

  • A fresh batch of content is delivered to you every three days.
  • Every batch is a Step that contains the material for the coming three days: in total 7 lessons. 21 days.
  • Daily morning routine.
  • Insight Video & Written content on a specific theme for each lesson.
  • One Yoga Class per Day
  • One meditation or Yoga Nidra per lesson to be repeated for 3 days.
  • Daily Questions for reflection and journal writing.
  • Facebook Community Group

Are you ready?

Start Your Journey, Reveal Your Potential!



Yoga is more than just bending & twisting. It’s about revealing the more joyful, healthy & fulfilled version of yourself. I just make it easier to get there.’

 Looking for a pure yoga practice that’ll make you feel centred, strong & calm? Then you’re in the right place! Yoga is more than just bending & twisting. It’s about revealing the more joyful, healthy & fulfilled version of yourself. I’ll make it easy to get there!


I’m Irana Ji An Fourouli: Senior Yoga Teacher Trainer & Women Wellness Specialist, creator of AnapnoeYoga® & founder of Yoga Shala Paros-School of Yoga. My experiential Yoga, Movement & Life Mentoring method empowers you to create a radiant balance inside -out.

I guide especially women who are seeking conscious change to find inner clarity and vitality. My Mentoring Yoga Programs, both virtual and real-time retreats transform your life and make you feel strong, calm and fulfilled.


My Integral Transformational Hatha & Vinyasa Yoga Teacher Training is for yoga practitioners looking for authentic yoga. Through virtual & real-time training programs, you’ll learn to guide others with integrity, wisdom & compassion. Be a qualified Professional Yoga Instructor Certified by Yoga Alliance International Europe & India.

Irana Ji An Fourouli

Sett Yourself For Success




Irana Ji An Fourouli


Certified Community Testimonials

This course is the most enriching experience with yoga I have ever had. The information I received in this course added a rich dimension to my personal practice and also helped deepen my insight into my interpersonal relationships. This fascinating material is offered in a very good organized and easy-to-navigate fashion through a combination of video, audio and written instruction with a writing exercise which helped me to reflect personally on the impact of what was presented each week. Irana's warmth and passion for this material are clearly evident. She is very encouraging and responsive to inquiries and comments.I truly feel I received an invaluable tool that will serve me personally. Irana speaks with such passion, authenticity, wisdom, and grace that I know I want to follow her guidance also in the future".

 - Aleksandra Mandecka

"Last spring I did Irana's course and I can strongly recommend it to everyone who is interested in improving their yoga practice in a very sustainable way. It felt like a life-changing experience after already a few days since you start to really built in the practice in your everyday life.

With the yoga classes being on the screen you are able to improve your asanas strongly by following Iranas practice precisely. The weekly call with Irana is very important since she guides you through and gives a frame to all the change that the yoga practice will bring up, physically and emotionally.

I also did a lot of the ayurvedic eating and self care instruction and enjoyed all the knowledge that Irana shares in this online course. So everyone who really wants to bring a change and improvement in their life & yoga practice will love this course!

-Natassa Siljanoska "

"The Reset Pure program came to me in a moment where I was far away from myself.

Through yoga, breathing and writing I connected straight away with myself again, it balanced me and gave me such an energy that I was not feeling since a long time.

Irana is an amazing teacher and her knowledge and experience has no limits! She does not only guides you through the course, you learn so much about life and yoga!

This course is amazing if you are looking for a change in life, cause after you experience it, it becomes a practice for life!

Thanks Irana, so grateful and full of love!

Susana Fou "

Frequently Asked Questions

Is This Program Right For Me?

This program will benefit anyone who wants to improve their life, understanding of how to live integrally balanced and application of real yoga lifestyle and skills. It’s especially beneficial for those who want to level up their potential and energy. those feeling overwhelmed, anxious, lethargic, with low energy and feel overweighted by life and extra bloating or fat. Those who have digestion disturbances, insomnia, menopause and pre=menopause symptoms, and for anyone else wanting to better their life or detox powerfully. This program works well for restarting your life, a new chapter, or improving the performance right now. It also increases vitality and self-reliance. There is no age limitation or gender, or level of yoga practice.

Do I Need To Do All Classes Daily To Take This Program?

What is optional* you can skip, the main process may be done as a formula that creates transformation, meaning that you must commit to doing it to succeed. The more you stick to the formula the deeper your purification will be, the best results you will get!

How Much Does The Program Cost?

You pay a one-time fee of € 497. This price includes all the components listed above. It also gets you a Facebook community, A weekly Zoom session and other bonus content that may be added.

Is There A Refund Policy?

If you’re not satisfied with the course after 30 days, and having completed it, you can email us to request a full refund. Members who follow along with the program, go through all the materials and actively take part in their learning experience are delighted with the purification and feel transformed and fulfilled.

How Long Do I Have To Complete the Program?

You have one year of access to the program. However as It is a Purification program and works as a formula designed to get its momentum, you should finish it in 248days for it to be successful & get the best-desired results. repeat it 4 times in one year, So, it will not yield be self-paced and it must be taken as a 21-Day challenge. Therefore, you should set the dates for every season change and repeat it to stay in balance.

What If I Have Questions Or Need Support?

You will also be able to submit and ask questions through our Facebook community .group..

Contact Us if you have any questions

Are you ready?

Start the journey to reveal your full potential.